http://sohotopop.com Health,entertainment,rich,artist daily 1 http://sohotopop.com/140817-YOUR-HEALTH-RESOLUTIONS-FOR-A-HEALTHY-CHINESE-NEW-YEAR.html Wed, 25 Jan 2012 00:08:31 -0500 The Year of the Green Wooden Rooster is upon us. At the strokeof midnight on the th of February , the Chinese New Yearwill be celebrated. Since the year of the Rooster is about tocommence, wouldnt it be nice to have some health resolutionsfor a healthy Chinese New Year? When you have a never-ending to-do list in todays fast-pacedworld, you are becoming busier than ever. Therefore, many otherthings are dropped down on your priority list. Usually, one ofthe first ones to drop in the list is health... http://sohotopop.com/140817-YOUR-HEALTH-RESOLUTIONS-FOR-A-HEALTHY-CHINESE-NEW-YEAR.html http://sohotopop.com/815858-How-To-Jump-Rope-For-Health-and-Fitness.html Wed, 18 Jan 2012 00:11:18 -0500 REQUIREMENTS FOR REPRINT: You have permission to publish thisarticle free of charge in your e-zine, newsletter, ebook, printpublication or on your website ONLY if it remains unchanged andyou include the copyright and author information Resource Boxat the end. You may not use this article in any unsolicitedcommercial email spam.You may retrieve this article by:Autoresponder: jumpropegetresponse.com Website:http:www.apluswriting.netarticlesjumprope.txtWords: including resource box Copyright: Mar... http://sohotopop.com/815858-How-To-Jump-Rope-For-Health-and-Fitness.html http://sohotopop.com/420509-Is-Chocolate-A-New-Health-Food.html Thu, 12 Jan 2012 00:14:43 -0500 Could it be possible that our beloved chocolate may actually begood for us? This is the nutrition news we have all been waitingfor. So here is the scoop on chocolate and its health benefits.Yes, you read right, health benefits!Recent studies show that cocoa and dark chocolate with a highcocoa content contain many heart-healthy antioxidants. Theycontain a compound called flavonoids which may help prevent theoxidation of LDL bad cholesterol and raise HDL goodcholesterol levels in the blood. There ... http://sohotopop.com/420509-Is-Chocolate-A-New-Health-Food.html http://sohotopop.com/629210-Cleaners-and-our-health.html Sun, 08 Jan 2012 00:34:23 -0500 Many people use strong cleaners or acid cleaners to make thehouse clean and to get hard to clean stains out, but peopledon't realize that many cleaners are bad for our health theycontain ingredient that irritate the skin and the fumes thatthose cleaner produce are dangerous if we inhale them.Many people suffer from asthma and other respiratory problemsand using those type of cleaners in a place not well ventilatedcan be harmful for the health. A good way to help is usinggloves and a mask of some... http://sohotopop.com/629210-Cleaners-and-our-health.html http://sohotopop.com/171211-Hearing-health-resolutions-for-2005.html Wed, 04 Jan 2012 07:43:20 -0500 With a New Year upon us, the annual tradition of formingresolutions of self-improvement is definitely in season. Whilemany articles about New Years resolutions focus on things likecareers, education or relationships, this article discusses yourhearing health and what you can do to make it better.For those of you dont give your hearing any thought, becauseyou can hear just fine, make the resolution to have your hearingtested. In most cases, hearing loss is gradual, so you may notnotice that you h... http://sohotopop.com/171211-Hearing-health-resolutions-for-2005.html http://sohotopop.com/236345-The-Isometric-Diet-and-Balanced-Health.html Tue, 20 Dec 2011 00:42:20 -0500 The concept isometric has been a part of the health carevocabulary for decades. The most common application of the term,until now, has been with respect to physical exercise. Takenfrom the Greek root word Iso, meaning equal, the familiar termIsometric exercises involves applying equal weight to achievestrength goals.Fairly recently, health researchers have discovered anotherinnovative application of the isometric concept in the healthcare field: nutrition. These researchers have identified that ... http://sohotopop.com/236345-The-Isometric-Diet-and-Balanced-Health.html http://sohotopop.com/392197-5-Things-You-Must-Do-If-You-Want-To-Create-Optimum-Health.html Sun, 18 Dec 2011 00:24:03 -0500 . Make the decision that you will create an optimum state ofhealthMost people want to feel better than they currently do, however,they never truly decide that this will be one of their goalsYou must CHOOSE to create optimum health before you can achievethis level of health.. Be Committed To Create Optimum HealthOnce you make the decision to create an optimum state of health,then you must commit to this decision because there will beplenty of temptations that can easily knock you off track.Always... http://sohotopop.com/392197-5-Things-You-Must-Do-If-You-Want-To-Create-Optimum-Health.html http://sohotopop.com/562968-Health-Supplement.html Mon, 12 Dec 2011 05:36:29 -0500 Health Supplement what is it?So what is a health supplement? Health supplement is a term thatmeans products made of one or more of the fundamental nutrients,for example vitamins or minerals and which is very beneficialfor our health. It provides you with some specific or a mix ofvitamins, minerals, herbs, botanicals, amino acids, metabolites,etc. Our health depends on the correct intake of these nutrientsand if the diet doesnt work, some type of health supplement orsupplements would be the answ... http://sohotopop.com/562968-Health-Supplement.html http://sohotopop.com/702577-Air-Moisture-And-Your-Health.html Sun, 11 Dec 2011 00:37:31 -0500 Having clean air to breathe is not just a luxury and many peopleare learning about the various ways to improve air quality whenthey are indoors. One of the methods to help improve air qualityis the use of humifiers and dehumidifiers to control themoisture in the air. Air moisture may not be something that youthought a lot about, but it could be a large contributing factorto the negative symptoms that you experience at times.That means then that air moisture can be a very important factorin comfo... http://sohotopop.com/702577-Air-Moisture-And-Your-Health.html http://sohotopop.com/115517-Rev-Up-Your-Digestion-for-Good-Health.html Thu, 08 Dec 2011 00:16:59 -0500 Ways to Introduce Ayurvedic Principles into Your Daily DietYou are what you eat. Right, but only right, according tothe ancient healing tradition of ayurveda. The combination ofwhat you eat and what your body does with what you eat is whatactually shapes health and well-being. According to ayurveda,you are unique, and your dietary needs are unique too,determined by your body constitution, age, the season, yourenvironment and your needs for balance at any given time. Butthere are some diet and ... http://sohotopop.com/115517-Rev-Up-Your-Digestion-for-Good-Health.html http://sohotopop.com/219041-Is-Technology-Robbing-our-Kids-of-Good-Health.html Fri, 02 Dec 2011 00:24:17 -0500 pIs Technology Robbing our Kids of Good Health? Today's kids aretechnologically smarter than we were at their age, but in somehomes technology seems to have taken control of our children'slives. Many parents don't realize the underlying effect it'shaving on their children's health.Hardly a day goes by that we don't hear a news report onchildhood obesity. With our children coming home from school,sitting in front of the computer or spending time playing videogames it's no wonder obesity is on the... http://sohotopop.com/219041-Is-Technology-Robbing-our-Kids-of-Good-Health.html http://sohotopop.com/816797-The-magic-of-pain-free-good-health.html Tue, 29 Nov 2011 17:37:08 -0500 Has the use of aromas and herbs, only recently been appreciatedfor their healing, and recuperative qualities? Most certainlynot.Aromas had been used for medicinal, spiritual, and magicalpurposes going back as far back as Egyptian times B.C. Evenfurther back in time B.C. the Tassili cave paintings showedwomen wearing fragrant flower garlands. There are frequentmentions of the use of potions throughout history Pliny thest century Roman historian, mentions in his Natural Historynarrative, remed... http://sohotopop.com/816797-The-magic-of-pain-free-good-health.html http://sohotopop.com/693982-Three-Questions-People-Are-Asking-About-Health-Care-in.html Sat, 19 Nov 2011 20:06:39 -0500 Q. Why is there so may uninsured people in America?A. There are over million uninsured people in this countryand over million underinsured because of three main factors:. Insurance rates continue to rise each year by - forcingmany people to drop their health insurance.. Layoffs in the job market have left many people in adifficult situation when it comes to protecting their families.Many of those that arent laid off are seeing their insurancebenefits cut.. More Americans today are facing heal... http://sohotopop.com/693982-Three-Questions-People-Are-Asking-About-Health-Care-in.html http://sohotopop.com/955121-Men-and-Sperm-Health.html Mon, 17 Oct 2011 07:42:25 -0400 While a woman is born with all the eggs she'll ever have, menproduce sperm on a continual basis. Therefore, what a man doeson a daily basis can affect the sperm maturation process.Smoking, drinking, drugs, stress, poor nutrition and lack ofexercise all can contribute to poor sperm quality. And, it wasrecently discovered, a man's sperm quality begins to declinearound the age of .There are five main factors that contribute to overall spermquality. They include sperm motility, speed, count,concentr... http://sohotopop.com/955121-Men-and-Sperm-Health.html http://sohotopop.com/792422-IAB-Offers-No-Cost-Health-Benefits.html Sun, 16 Oct 2011 00:19:19 -0400 The Health Care Industry is in a state of crisis. It's in thenews everyday! Health Insurance rates are rising by - each year and in some cases more. These increases are causingmany companies to reduce benefits for their employees, or insome cases drop all Health Care Benefits. It is estimated that there are million people in Americawithout health insurance and over million are underinsured.In fact of all small businesses offer no health insurance atall. It has been a problem with no end in s... http://sohotopop.com/792422-IAB-Offers-No-Cost-Health-Benefits.html http://sohotopop.com/497142-Essential-Nutrition-For-Women-s-Health.html Tue, 11 Oct 2011 00:02:41 -0400 As a woman, your body is very complex. Throughout every phaseof your life you will require extra care and nutritionalsupport. Today's scientific advances support a number of naturalchoices for women, like soy. Still, the fact remains thatcalcium, folic acid and iron continue to be the most importantnutrients that can impact a woman's total health. All womenshould take a daily multiple vitamins with these essentialnutrients. Calcium is essential to strong healthy bones.As a woman you have a much... http://sohotopop.com/497142-Essential-Nutrition-For-Women-s-Health.html http://sohotopop.com/613720-Coffee-and-Health.html Sun, 02 Oct 2011 13:21:40 -0400 Coffee and health used to be a controversed theme in theseventies. Nowadays, moderate coffee consumption is ratherexonerated from its supposed negative long term effects uponhealth.My mother used to be one of those persons who teaches heroffspring, in its early ages, that coffee is not bad. It is badbad bad! In consequence, I managed to keep away from coffee. Atleast untill the difficult age of , when, as I remember, I waspermitted to join mother and neighbour-friends at thecoffee-tattle table.T... http://sohotopop.com/613720-Coffee-and-Health.html http://sohotopop.com/800751-Eating-for-Health-Happiness-and-Successful-Weight-Control.html Tue, 20 Sep 2011 12:23:35 -0400 Eating for Health, Happiness and Successful Weight Control byDr. William ParsonsDon't diet, just eat and lose weight!First, the following diet is really not a diet, in theconventional sense, but a natural way of eating. It allows oneto eat essentially anything one wishes, while attaining weightloss or weight control goals and consuming the necessarynutrients for a long and healthful life. The term diet impliesrestrictionsby either eliminating or radically reducing theintake of certain foods or f... http://sohotopop.com/800751-Eating-for-Health-Happiness-and-Successful-Weight-Control.html http://sohotopop.com/857984-Health-Plan-For-Tx-Ga-Ok-Ca-ONLY.html Mon, 29 Aug 2011 00:23:34 -0400 Thank you for giving me the opportunity to present AmeriPlanHealth to you. With the rising cost of health care, we feel ourhealth benefits program will be extremely beneficial to you oryou and your family. AmeriPlan Health is true Consumer DrivenHealth Care. It was created to help its members enjoy goodhealth and save money on health care too.Our medical care program will save you from to off allcare. We have no waiting periods, no exclusions on pre-existingconditions, no claim forms, deductib... http://sohotopop.com/857984-Health-Plan-For-Tx-Ga-Ok-Ca-ONLY.html http://sohotopop.com/482248-The-Health-Benefits-of-Tea.html Fri, 26 Aug 2011 11:08:43 -0400 Tea: It Does the Body GoodStudies that support the health benefits of tea drinking keepfilling the headlines. Theres simply no denying that a dailyspot of tea does the body good. Even though researchers cant quite agree on every aspect, Imsold on the fact that a few cups a day will do its best toprotect me from heart disease, a stroke, cancer, and more. What Makes Tea Good for the Body?Tea contains high levels of antioxidants, some of which arecalled polyphenols, flavonoids, and catechins, and a... http://sohotopop.com/482248-The-Health-Benefits-of-Tea.html http://sohotopop.com/565278-Air-purifiers-and-air-filters-can-help-the-health-of-Allergy-and.html Sun, 14 Aug 2011 00:22:27 -0400 pIndoor air pollution in the form of dander, dust and pollenparticulate matter can be a real irritant for suffers of asthma,allergies and other respiratory conditions. In addition toremoval of all direct irritant sources and minimizing theirritant containment materials in your house, you should alsoconsider the indoor ventilation and filtration system of home.Environmental control is the key to reducing exposure to indoorand outdoor allergens. Keeping a clean house free of dust,dander, smoke, po... http://sohotopop.com/565278-Air-purifiers-and-air-filters-can-help-the-health-of-Allergy-and.html http://sohotopop.com/332495-The-Highway-to-Health.html Wed, 10 Aug 2011 00:03:38 -0400 What is... Blood Pressure? A free report fromwww.TheHighwayToHealth.comThis article provides key extracts from a free pdf, which can beaccessed at the above URL. What's wrong with high blood pressure? High blood pressureshows doctors what else is happening in your body. Years ofexperience and research tell doctors that high blood pressure isa sign of other problems including: Angina Heat Attack HeartFailure it doesn't work as well as it should Stroke If you canreduce your blood pressure, you can... http://sohotopop.com/332495-The-Highway-to-Health.html http://sohotopop.com/470072-Health-Benefits-of-Noni-Juice.html Mon, 01 Aug 2011 11:57:31 -0400 Noni Juice, Morinda Citrifolia Morinda Citrifolia , a deciduos creeping vine with twining stemsand white flowers which is native to Malaysia, Austrailia, andPolynesia, is gaining popularity in the west due to itsapparently wide ranging health benefits. Part of the Madderfamily, Morindas thick, intertwined purple roots are harvestedin the spring and fall for use in herbal medicine and to makethe increasingly popular noni juice. The Polynesian culture has long used morinda to treat a widevariety o... http://sohotopop.com/470072-Health-Benefits-of-Noni-Juice.html http://sohotopop.com/799566-Sinusitis-and-Hoarseness-Natural-Health-Q-A.html Tue, 19 Jul 2011 10:34:26 -0400 Q: I had my spleen removed because of Hodgkins Disease. Whatshould I use for stuffy sinus and constant hoarseness? - PatrickA: In my opinion, you shouldn't use anything, but go see aChinese medicine CM practitioner acupuncturistherbalist forthe appropriate herbs for your condition, which I cannotdiagnose over the internet. I wonder if you are hoarse becauseof over the counter decongestants? - BQ: I went to the Doctor because I was hoarse. With the sinusdrainage and him thinking that it could be ... http://sohotopop.com/799566-Sinusitis-and-Hoarseness-Natural-Health-Q-A.html http://sohotopop.com/394305-Is-Your-Health-Optimal.html Thu, 07 Jul 2011 00:03:43 -0400 Is Your Focus on Disease, or Wellness?Both Western and Chinese medicine could be accused of focusingtoo much on disease treatment, rather than wellness.Practitioners from both medicines are taught to beproblem-solvers and disease-curers instead of wellness promoters.You can't blame Western medical docs - most of their preventiveadvice is to avoid negative things. They don't really have adeep and powerful system of prevention. No wonder they don't seeprevention as paramount.We can't blame patien... http://sohotopop.com/394305-Is-Your-Health-Optimal.html